The objective of the Program:
The goal is to train participants who can analyze the personal needs and goals of individuals correctly and program exercise prescriptions towards the needs and goals suitable for individuals with reference to the latest scientific approaches and to increase their personal and professional knowledge and skills.
The content of the program:
1) Anatomy and Physiology of the Person
2) Training Information
3) Health Screening and Fitness Assessment
4) Nutrition
5) Points to Consider in Injuries of Musculoskeletal System
- Muscle Injuries
- Bone Injuries
- Joint Injuries
- Spinal Injuries
6) Personal Trainer: Duties and Responsibilities
7) Exam
Program Duration: 12 hours